There are few things as satisfying as engaging with your work when you have focus, creativity, clarity for working through challenges and a fine-tuned radar for seeing opportunities. Its energizing be fully present with a project so that you sense yourself existing within a flow. Without flow, we can become stressed-out, disengaged and even depressed. The best parts of ourselves remain unexpressed and under-utilized while work becomes more about just getting through the day, everyday.
Is being in flow just by happenstance or is there something you can do to cultivate it within yourself? Join us on January 14th at LaBelle Winery in Amherst, NH for a chance to network and learn about how applying mindfulness helps train your brain to more easily find clarity, calm and flow. For more information contact sojourn or reach us directly at 603-232-9403